'I Transformed My Body After A Major Health Crisis Thanks To This Workout Routine'
28 days ago, 01:55
Sometimes I would do four weight training days and three cardio days, other times I’m doing six weight training days and one cardio day.
I don't remember much of the physical or emotional pain of it, but, years later, every now and then a smell or something brings me back to the time I spent in hospital and triggers the emotions.
But what I do remember is my own strength, and the strength of my support system.
Category: magazine women women_fitness fitness