@WomensHealthMagazine

10 Weight-Loss Myths You Need To Stop Believing Right Now

15 days ago, 17:10

By: Chael Sonnen , Rya ...

The sheer volume of misinformation regarding weight loss makes this subject difficult to navigate. While the basic principles of losing weight are simple, experts often make the process more difficult than it needs to be. In an excerpt from the book The Four-Pack Revolution: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep it Off, co-authors Chael Sonnen and Ryan Parsons address the top 10 most prominent weight loss myths you need to stop believing. Your body metabolizes ...
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Category: magazine women women's_weight_loss weight_loss

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@WomensHealthMagazine

10 Weight-Loss Myths You Need To Stop Believing Right Now

15 days ago, 17:10

By: Chael Sonnen , Rya ...
The sheer volume of misinformation regarding weight loss makes this subject difficult to navigate. While the basic principles of losing weight are simple, experts often make the process more difficult than it needs to be. In an excerpt from the book The Four-Pack Revolution: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep it Off, co-authors Chael Sonnen and Ryan Parsons address the top 10 most prominent weight loss myths you need to stop believing. Your body metabolizes ...
Read More

Category: magazine women women's_weight_loss weight_loss

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