@WomensHealthMagazine

5 Health And Beauty Benefits Of Ginger That Are Seriously Impressive

24 days ago, 19:08

By: Marissa Miller

Your grandmother might be onto something when she advises you to drink ginger tea at the first sign of a cold. While the ancient root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging, according to Karen Ansel, R.D.N. and author of Healing Superfoods for Anti-Aging: Stay Younger Live Longer. Plus, if you feel good on the inside, you’re bound to look fierce on the outside, too. Just one word to the wise:&n ...
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Category: magazine women

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@WomensHealthMagazine

5 Health And Beauty Benefits Of Ginger That Are Seriously Impressive

24 days ago, 19:08

By: Marissa Miller
Your grandmother might be onto something when she advises you to drink ginger tea at the first sign of a cold. While the ancient root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging, according to Karen Ansel, R.D.N. and author of Healing Superfoods for Anti-Aging: Stay Younger Live Longer. Plus, if you feel good on the inside, you’re bound to look fierce on the outside, too. Just one word to the wise:&n ...
Read More

Category: magazine women

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Category: magazine women women's_health health
2 hours ago, 20:17
@WomensHealthMagazine - By: Sarah Watts
5 Women Share The Workouts That Helped Them Lose The Last 5 Pounds

We've literally all been there: After shedding a bunch of pounds quickly and almost getting down to our goal weight, the number on our scale suddenly grinds to a halt. Suddenly, we can't lose any weig ...

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