@WomensHealthMagazine

8 Food Rules To Follow While You're Breastfeeding

13 days ago, 18:58

By: Jessica Migala

Congrats, mama! You conquered nine months of pregnancy, and now you've got an adorable little baby in your arms. And after being on a pregnancy diet where you perhaps avoided runny eggs, sushi, lunchmeat, and mojitos, you’re probably ready to go back to your “everything” diet. But if you've opted to breastfeed, there's a solid chance some well-meaning people have given you a laundry list of things you still can’t eat. The good news: You can pretty much ignore them. “There are many myths out ther ...
Read More


Category: magazine women

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@WomensHealthMagazine

8 Food Rules To Follow While You're Breastfeeding

13 days ago, 18:58

By: Jessica Migala
Congrats, mama! You conquered nine months of pregnancy, and now you've got an adorable little baby in your arms. And after being on a pregnancy diet where you perhaps avoided runny eggs, sushi, lunchmeat, and mojitos, you’re probably ready to go back to your “everything” diet. But if you've opted to breastfeed, there's a solid chance some well-meaning people have given you a laundry list of things you still can’t eat. The good news: You can pretty much ignore them. “There are many myths out ther ...
Read More

Category: magazine women

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