@WomensHealthMagazine

The Super-Soft Sports Bra This Actress Swears By For Yoga And Pilates

21 days ago, 17:35

By: Elizabeth Bacharac ...

Actress JoAnna Garcia's role in Kevin (Probably) Saves the World puts her in an otherworldly sitch when a meteor hits and her brother is tasked with rescuing the planet. IRL, JoAnna's world includes two kids; she jokes they're her cardio. Still, she "sneaks in a workout" a few times a week with yoga and Pilates. Here's what she always makes sure to pack in her workout bag:  "This carryall has a matching yoga bag, so I feel fancy when running around with this coordinated duo, even if there's ...
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Category: magazine women women_fitness fitness

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@WomensHealthMagazine

The Super-Soft Sports Bra This Actress Swears By For Yoga And Pilates

21 days ago, 17:35

By: Elizabeth Bacharac ...
Actress JoAnna Garcia's role in Kevin (Probably) Saves the World puts her in an otherworldly sitch when a meteor hits and her brother is tasked with rescuing the planet. IRL, JoAnna's world includes two kids; she jokes they're her cardio. Still, she "sneaks in a workout" a few times a week with yoga and Pilates. Here's what she always makes sure to pack in her workout bag:  "This carryall has a matching yoga bag, so I feel fancy when running around with this coordinated duo, even if there's ...
Read More

Category: magazine women women_fitness fitness

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This Is Fitness Guru Jane Mukami's Tribute To Her Brother Almost A Year After His Tragic Passing - ZUMI

Now men too can join the 'transform 21 challenge' bandwagon. ...

Category: magazine zumi women living
1 days ago, 14:52
@Zumi - By: Faiza Hemed
You Will Not Need Your Powerbank In 2018 Anymore, Here's Why - ZUMI

For every power bank, we bought and lugged heavily in our handbags ...

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9 hours ago, 01:09
@WomensHealthMagazine - By: Sara Faye Green
Is The Air You're Breathing Really Safe? This Teddy Bear Can Help You Tell

This cutie has a sensor in his nose to sniff out contaminated air. (If his chest glows red? Danger. Blue? All clear.) Find more inner calm and build strength in just minutes a day with WH's With Yoga ...

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'I Quit Bikini Competitions And Got Fitter Than Ever Before'

I was a competitive gymnast my whole life. As a teenager, I spent four hours a day, six days a week in the gym. I went to college on a Division One gymnastics scholarship, but after three ACL tears an ...

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Ask my 9-year-old daughter what she wants to be when she grows up, and she’ll tell you without a second thought: “I want to be an oncologist.” The reason? She wants to help people with breast cancer—p ...

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