This Is What 1,200 Calories Looks Like On A Low-Carb Diet
2 months ago, 1 Jan 22:15
There are endless diets to choose from, but perhaps one of the most hyped right now is the low-carb diet. (You can thank the Atkins, the Whole30, and ketogenic plans for that!) If you’re wondering what all the low-carb fuss is about, here’s the deal: A study published in The New England Journal Of Medicine showed that over the course of six months, a low-carb diet produced greater weight loss than a conventional diet. Cutting carbs can be effective because if ...
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