@WomensHealthMagazine

This Is What 1,200 Calories Looks Like On A Vegan Diet

22 days ago, 23:48

By: Robin Hilmantel

If it seems like dieters are obsessed with 1,200-calorie meal plans, that’s because many are; there’s even a subreddit called “1200 is plenty” devoted to Redditors showing each other what their 1,200-calorie days look like. There’s one important thing you should keep in mind if you’re considering cutting your daily calorie allowance back to 1,200 in an attempt to lose weight, though: “This would be the lowest you want to go,” says Keri Glassman, R.D., founder of NutritiousLife.com and author of ...
Read More


Category: magazine women women's_weight_loss weight_loss

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@WomensHealthMagazine

This Is What 1,200 Calories Looks Like On A Vegan Diet

22 days ago, 23:48

By: Robin Hilmantel
If it seems like dieters are obsessed with 1,200-calorie meal plans, that’s because many are; there’s even a subreddit called “1200 is plenty” devoted to Redditors showing each other what their 1,200-calorie days look like. There’s one important thing you should keep in mind if you’re considering cutting your daily calorie allowance back to 1,200 in an attempt to lose weight, though: “This would be the lowest you want to go,” says Keri Glassman, R.D., founder of NutritiousLife.com and author of ...
Read More

Category: magazine women women's_weight_loss weight_loss

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