This Is What 1,200 Calories Looks Like On A Vegan Diet
22 days ago, 23:48
If it seems like dieters are obsessed with 1,200-calorie meal plans, that’s because many are; there’s even a subreddit called “1200 is plenty” devoted to Redditors showing each other what their 1,200-calorie days look like. There’s one important thing you should keep in mind if you’re considering cutting your daily calorie allowance back to 1,200 in an attempt to lose weight, though: “This would be the lowest you want to go,” says Keri Glassman, R.D., founder of NutritiousLife.com and author of ...
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