This Pushup Variation Will Give You Better Results—And A Bigger Calorie Burn
1 week ago, 15 Dec 17:01
Check out Women's Health's Fitness Faceoff every week to learn which moves will best help you reach your fit goals.
That's one rep.
That's one rep. Decline Pushup: Get into pushup position and place your feet on a bench or stacked risers.
Category: magazine women women_fitness fitness