@WomensHealthMagazine

This Simple Trick Might Help You Lose 10 Pounds Without Dieting At All

24 days ago, 20:31

By: Sara Faye Green

It sounds too good to be true: losing five pounds just from decluttering. But that's precisely what pro organizer Peter Walsh heard from readers after the release of his first book. In his next book, Lose the Clutter, Lose the Weight, 22 participants shed an average of 10 pounds each over six weeks when they added moderate exercise and meal planning to the mix. This isn't a study, but experts often cite "a clean house" as a pillar of wellness—and nutritionist Keri Glassman, R.D., says it may ver ...
Read More


Category: magazine women women's_weight_loss weight_loss

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@WomensHealthMagazine

This Simple Trick Might Help You Lose 10 Pounds Without Dieting At All

24 days ago, 20:31

By: Sara Faye Green
It sounds too good to be true: losing five pounds just from decluttering. But that's precisely what pro organizer Peter Walsh heard from readers after the release of his first book. In his next book, Lose the Clutter, Lose the Weight, 22 participants shed an average of 10 pounds each over six weeks when they added moderate exercise and meal planning to the mix. This isn't a study, but experts often cite "a clean house" as a pillar of wellness—and nutritionist Keri Glassman, R.D., says it may ver ...
Read More

Category: magazine women women's_weight_loss weight_loss

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2 hours ago, 20:17
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5 Women Share The Workouts That Helped Them Lose The Last 5 Pounds

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