weight_loss

17 days ago, 21:15
@WomensHealthMagazine - By: Gabrielle Kassel
This Is What 1,200 Calories Looks Like On A Low-Carb Diet

There are endless diets to choose from, but perhaps one of the most hyped right now is the low-carb diet. (You can thank the Atkins, the Whole30, and ketogenic plans for that!)  ...

Category: magazine women women's_weight_loss weight_loss
17 days ago, 18:12
@WomensHealthMagazine - By: The Editors Of Wom ...
This 7-Day Meal Plan Gets Rid of Bloat Fast

Do you ever just feel bloated and sluggish? Maybe last week involved a few too many beers and appetizers? We love this plan from the upcoming cookbook Women's Health's Healthy Meals For One (Or Two) t ...

Category: magazine women women's_weight_loss weight_loss
17 days ago, 17:10
@WomensHealthMagazine - By: Chael Sonnen , Rya ...
10 Weight-Loss Myths You Need To Stop Believing Right Now

The sheer volume of misinformation regarding weight loss makes this subject difficult to navigate. While the basic principles of losing weight are simple, experts often make the process more difficult ...

Category: magazine women women's_weight_loss weight_loss
17 days ago, 16:08
@WomensHealthMagazine - By: Ashley Mateo
Jillian Michaels: The No-B.S. Rules You Must Follow To Lose Weight This Year

Ever since Jillian Michaels started whipping contestants into shape on The Biggest Loser, it’s been clear that she isn’t afraid to serve up some real talk when it comes to losing weight. ...

Category: magazine women women's_weight_loss weight_loss
20 days ago, 23:11
@WomensHealthMagazine - By: Dani Holmes-kirk A ...
'I Lost 80 Pounds By Following This Super-Popular Eating Plan'

BEFORE: 235AFTER: 155 ...

Category: magazine women women's_weight_loss weight_loss
20 days ago, 22:50
@WomensHealthMagazine - By: Krissy Brady
Can Coconut Oil Really Help You Lose Weight?

Coconut oil is seeing a serious surge in popularity, and not just because it makes everything taste uber-tropical. The oil, extracted from the flesh of a coconut, is rumored to boost dieters' weight-l ...

Category: magazine women women's_weight_loss weight_loss
20 days ago, 20:31
@WomensHealthMagazine - By: Sara Faye Green
This Simple Trick Might Help You Lose 10 Pounds Without Dieting At All

It sounds too good to be true: losing five pounds just from decluttering. But that's precisely what pro organizer Peter Walsh heard from readers after the release of his first book. ...

Category: magazine women women's_weight_loss weight_loss
21 days ago, 20:59
@WomensHealthMagazine - By: Lauren Bedosky
This Is When You Should Actually Get Started On Your New Year's Resolution

If you’re like many Americans, the new year means new resolutions. Maybe you’ve decided this is the year you’re finally going to lose those last 10 pounds. Or run that fall marathon. Or nail your firs ...

Category: magazine women women's_weight_loss weight_loss
21 days ago, 19:43
@WomensHealthMagazine - By: Gabrielle Kassel
This Is What 1,200 Calories On A Paleo Diet Looks Like

CrossFitters aren’t the only ones noshing like cavemen, thanks to all the buzz the paleo diet's been getting. ...

Category: magazine women women's_weight_loss weight_loss
21 days ago, 18:32
@WomensHealthMagazine - By: K. Aleisha Fetters ...
The Dangers of Garcinia Cambogia Extract Diet Pills: What You Need to Know

If you’ve researched quick diet methods, you’ve probably come across garcinia cambogia extract diet pills at some point. But here's why you should steer clear: Time and time again, garcinia cambogia e ...

Category: magazine women women's_weight_loss weight_loss

weight_loss

8 days ago, 21:18
@WomensHealthMagazine - By: Rachael Schultz
Everything You Need To Know About Using Hypnosis For Weight Loss

You’ve tried dieting, along with every form of exercise that even remotely breaks a sweat, but still can’t ditch the weight. You’ve hired trainers, doctors, nutritionists. But there may be another pro ...

Category: magazine women women's_weight_loss weight_loss
8 days ago, 21:19
@WomensHealthMagazine - By: Claire Lampen
Exactly How Much More You Should Sleep Each Night If You're Trying To Lose Weight

The best news: Sleeping longer may be the key to reaching your health and weight loss goals. According to a new study from researchers at King's College London, people who snooze for an extra hour or ...

Category: magazine women women's_weight_loss weight_loss
9 days ago, 00:29
@WomensHealthMagazine - By: Erinne Magee For P ...
'I Lost 10 Pounds In One Months Thanks To This Simple New Habit'

Declutter Your Life is a month-long initiative to help you manage stress and boost your health by learning the principles of banishing clutter and restoring a sense of order to your world. Ever since ...

Category: magazine women women's_weight_loss weight_loss
9 days ago, 22:59
@WomensHealthMagazine - By: Krissy Brady
Can You Eat Peanut Butter Every Day And Still Lose Weight?

Many of the foods that can spur weight loss are pretty obvious. (Hello, veggies! ) Others, not so much. Take peanut butter: it’s nutritious, delicious, and goes with everything, but because a single s ...

Category: magazine women women's_weight_loss weight_loss
9 days ago, 21:58
@WomensHealthMagazine - By: Charlotte Hilton A ...
5 Diet Books You Need To Read In 2018, According To A Nutritionist

Every year, more and more diet books hit the shelves. And every year, more and more women get confused about how they should improve their eating habits in the year ahead. Should you go keto or vegeta ...

Category: magazine women women's_weight_loss weight_loss
10 days ago, 23:57
@WomensHealthMagazine - By: Tessa Yannone
5 Keto Diet Myths That You Need To Stop Believing

The keto diet has been making its rounds through the diet-sphere, gaining traction and a lot of attention. As the dos and don’ts of the diet get tossed around, like a game of telephone, the message se ...

Category: magazine women women's_weight_loss weight_loss
10 days ago, 21:58
@WomensHealthMagazine - By: Ashley Mateo
People Have Been Obsessed With The Zone Diet For Years—But Does It Really Work?

One way or another, you’ve probably heard of the Zone Diet. Maybe it was through one of its celebrity followers; Jennifer Aniston, Sandra Bullock, and Demi Moore have all been rumored to be fans. Mayb ...

Category: magazine women women's_weight_loss weight_loss
10 days ago, 21:24
@WomensHealthMagazine - By: Amanda Jeane As To ...
'I Lost 40 Pounds By Eating 1,550 Calories Per Day'

BEFORE: 176AFTER: 135 Food is something that I've always enjoyed. And, for a while, it was all I really enjoyed. I was in an unhealthy romantic relationship, which proved to be challenging to get out ...

Category: magazine women women's_weight_loss weight_loss
13 days ago, 23:42
@WomensHealthMagazine - By: Amy Sowder
'I Tried The Atkins Diet For Two Weeks—Here's What Happened'

Weight loss is not a new game for me. I’ve lost 30 pounds a couple of times. Then, when I ballooned to sizes that required shopping at a plus-size store, I eventually lost about 100 pounds. And I didn ...

Category: magazine women women's_weight_loss weight_loss
13 days ago, 20:33
@WomensHealthMagazine - By: Jessica Migala
This Family Documented Their Entire Weight-Loss Journey In Photos And The Results Are Amazing

Weight loss is better together, right? You can support each other. Cheer one another on. And no one’s sneaking pints of ice cream into your freezer. A family from Xiamen, China, discovered just that r ...

Category: magazine women women's_weight_loss weight_loss
Our App