10 Weight-Loss Myths You Need To Stop Believing Right Now
2 months ago, 1 Jan 18:10
The sheer volume of misinformation regarding weight loss makes this subject difficult to navigate. While the basic principles of losing weight are simple, experts often make the process more difficult than it needs to be. In an excerpt from the book The Four-Pack Revolution: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep it Off, co-authors Chael Sonnen and Ryan Parsons address the top 10 most prominent weight loss myths you need to stop believing. Your body metabolizes ...
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