@WomensHealthMagazine

Can Coconut Oil Really Help You Lose Weight?

18 days ago, 22:50

By: Krissy Brady

Coconut oil is seeing a serious surge in popularity, and not just because it makes everything taste uber-tropical. The oil, extracted from the flesh of a coconut, is rumored to boost dieters' weight-loss efforts. Because it’s derived from a plant and not animal products, many believe coconut oil is a healthy source of saturated fat, says Florida-based registered dietitian Alyssa Cohen, R.D. Paleo dieters commonly use it as a substitute for butter, lard, and other sources of saturated fat, and al ...
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Category: magazine women women's_weight_loss weight_loss

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@WomensHealthMagazine

Can Coconut Oil Really Help You Lose Weight?

18 days ago, 22:50

By: Krissy Brady
Coconut oil is seeing a serious surge in popularity, and not just because it makes everything taste uber-tropical. The oil, extracted from the flesh of a coconut, is rumored to boost dieters' weight-loss efforts. Because it’s derived from a plant and not animal products, many believe coconut oil is a healthy source of saturated fat, says Florida-based registered dietitian Alyssa Cohen, R.D. Paleo dieters commonly use it as a substitute for butter, lard, and other sources of saturated fat, and al ...
Read More

Category: magazine women women's_weight_loss weight_loss

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Now men too can join the 'transform 21 challenge' bandwagon. ...

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1 days ago, 14:52
@Zumi - By: Faiza Hemed
You Will Not Need Your Powerbank In 2018 Anymore, Here's Why - ZUMI

For every power bank, we bought and lugged heavily in our handbags ...

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10 hours ago, 01:09
@WomensHealthMagazine - By: Sara Faye Green
Is The Air You're Breathing Really Safe? This Teddy Bear Can Help You Tell

This cutie has a sensor in his nose to sniff out contaminated air. (If his chest glows red? Danger. Blue? All clear.) Find more inner calm and build strength in just minutes a day with WH's With Yoga ...

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'I Quit Bikini Competitions And Got Fitter Than Ever Before'

I was a competitive gymnast my whole life. As a teenager, I spent four hours a day, six days a week in the gym. I went to college on a Division One gymnastics scholarship, but after three ACL tears an ...

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