@WomensHealthMagazine

The Super-Soft Sports Bra This Actress Swears By For Yoga And Pilates

10 months ago, 26 Dec 18:35

By: Elizabeth Bacharac ...

Actress JoAnna Garcia's role in Kevin (Probably) Saves the World puts her in an otherworldly sitch when a meteor hits and her brother is tasked with rescuing the planet. IRL, JoAnna's world includes two kids; she jokes they're her cardio. Still, she "sneaks in a workout" a few times a week with yoga and Pilates. Here's what she always makes sure to pack in her workout bag:  "This carryall has a matching yoga bag, so I feel fancy when running around with this coordinated duo, even if there's kid stuff inside." (Find more inner calm and build strength in just minutes a day with WH's With Yoga DVD!) "Supersoft and not too restricting, so I'm not bound together." "Metal doesn't feel good on my teeth, so I love this clean glass bottle that doesn't break easily." This easy water bottle hack will help you stay properly hydrated every single day: "With a bit of fruit for a snack, they keep me going—sometimes I'll even eat it straight from the packet." "These are always with me so I can remove all that makeup from work before exercising and freshen up afterward too." This article originally appeared in the January/February 2018 issue of Women's Health. For more great advice, pick up a copy of the issue on newsstands now!
Read More


Category: magazine women women_fitness fitness

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@WomensHealthMagazine

The Super-Soft Sports Bra This Actress Swears By For Yoga And Pilates

10 months ago, 26 Dec 18:35

By: Elizabeth Bacharac ...
Actress JoAnna Garcia's role in Kevin (Probably) Saves the World puts her in an otherworldly sitch when a meteor hits and her brother is tasked with rescuing the planet. IRL, JoAnna's world includes two kids; she jokes they're her cardio. Still, she "sneaks in a workout" a few times a week with yoga and Pilates. Here's what she always makes sure to pack in her workout bag:  "This carryall has a matching yoga bag, so I feel fancy when running around with this coordinated duo, even if there's kid stuff inside." (Find more inner calm and build strength in just minutes a day with WH's With Yoga DVD!) "Supersoft and not too restricting, so I'm not bound together." "Metal doesn't feel good on my teeth, so I love this clean glass bottle that doesn't break easily." This easy water bottle hack will help you stay properly hydrated every single day: "With a bit of fruit for a snack, they keep me going—sometimes I'll even eat it straight from the packet." "These are always with me so I can remove all that makeup from work before exercising and freshen up afterward too." This article originally appeared in the January/February 2018 issue of Women's Health. For more great advice, pick up a copy of the issue on newsstands now!
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Category: magazine women women_fitness fitness

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