This 7-Day Meal Plan Gets Rid of Bloat Fast
15 days ago, 18:12
Do you ever just feel bloated and sluggish? Maybe last week involved a few too many beers and appetizers? We love this plan from the upcoming cookbook Women's Health's Healthy Meals For One (Or Two) to reset your body and re-infuse it with lots of great nutrients. This week-long plan isn’t about losing weight; it’s about feeling refreshed and fueled by your diet. The recipes include lots of water-based foods to reduce the sodium in your body and very little oil and meat. Your first step: Do the ...
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