@WomensHealthMagazine

This Bad Habit Might Actually Be Really Good For You

14 days ago, 00:09

By: Sara Faye Green

Damn right. Multiple studies have shown that swearing helps with pain tolerance, stress relief, and even bonding with your b*tch-ass coworkers. Dropping f-bombs and other expletives can release f*ck-yeah levels of adrenaline, which can be both numbing and stimulating. In fact, it's been shown that pilots and surgeons don't perform as well when they aren't allowed to swear, because of the loss of that stress release in high-pressure situations. (Just like J-Law on talk shows.) Watch a hot doc exp ...
Read More


Category: magazine women women's_health health

Suggested

1 day ago, 22:22
@Zumi - By: Angela Mulehi
This Is Fitness Guru Jane Mukami's Tribute To Her Brother Almost A Year After His Tragic Passing - ZUMI

Now men too can join the 'transform 21 challenge' bandwagon. ...

Category: magazine zumi women living
1 days ago, 14:52
@Zumi - By: Faiza Hemed
You Will Not Need Your Powerbank In 2018 Anymore, Here's Why - ZUMI

For every power bank, we bought and lugged heavily in our handbags ...

Category: magazine zumi women
10 hours ago, 01:09
@WomensHealthMagazine - By: Sara Faye Green
Is The Air You're Breathing Really Safe? This Teddy Bear Can Help You Tell

This cutie has a sensor in his nose to sniff out contaminated air. (If his chest glows red? Danger. Blue? All clear.) Find more inner calm and build strength in just minutes a day with WH's With Yoga ...

Category: magazine women women's_health health
10 hours ago, 00:30
@WomensHealthMagazine - By: Annie Graft Rachae ...
'I Quit Bikini Competitions And Got Fitter Than Ever Before'

I was a competitive gymnast my whole life. As a teenager, I spent four hours a day, six days a week in the gym. I went to college on a Division One gymnastics scholarship, but after three ACL tears an ...

Category: magazine women women_fitness fitness
12 hours ago, 22:16
@WomensHealthMagazine - By: Linda Crider As To ...
'How I Told My Kids About My Breast Cancer'

Ask my 9-year-old daughter what she wants to be when she grows up, and she’ll tell you without a second thought: “I want to be an oncologist.” The reason? She wants to help people with breast cancer—p ...

Category: magazine women women's_health health
15 hours ago, 20:01
@WomensHealthMagazine - By: Kristen Dold
Your Guide To Carb Cycling For Weight Loss

Here’s the ish with carbs: You need them to power through muscle-building workouts, but eating too many can contribute to fat storage and excess pounds. ...

Category: magazine women women's_weight_loss weight_loss

@WomensHealthMagazine

This Bad Habit Might Actually Be Really Good For You

14 days ago, 00:09

By: Sara Faye Green
Damn right. Multiple studies have shown that swearing helps with pain tolerance, stress relief, and even bonding with your b*tch-ass coworkers. Dropping f-bombs and other expletives can release f*ck-yeah levels of adrenaline, which can be both numbing and stimulating. In fact, it's been shown that pilots and surgeons don't perform as well when they aren't allowed to swear, because of the loss of that stress release in high-pressure situations. (Just like J-Law on talk shows.) Watch a hot doc exp ...
Read More

Category: magazine women women's_health health

Suggested

1 day ago, 22:22
@Zumi - By: Angela Mulehi
This Is Fitness Guru Jane Mukami's Tribute To Her Brother Almost A Year After His Tragic Passing - ZUMI

Now men too can join the 'transform 21 challenge' bandwagon. ...

Category: magazine zumi women living
1 days ago, 14:52
@Zumi - By: Faiza Hemed
You Will Not Need Your Powerbank In 2018 Anymore, Here's Why - ZUMI

For every power bank, we bought and lugged heavily in our handbags ...

Category: magazine zumi women
10 hours ago, 01:09
@WomensHealthMagazine - By: Sara Faye Green
Is The Air You're Breathing Really Safe? This Teddy Bear Can Help You Tell

This cutie has a sensor in his nose to sniff out contaminated air. (If his chest glows red? Danger. Blue? All clear.) Find more inner calm and build strength in just minutes a day with WH's With Yoga ...

Category: magazine women women's_health health
10 hours ago, 00:30
@WomensHealthMagazine - By: Annie Graft Rachae ...
'I Quit Bikini Competitions And Got Fitter Than Ever Before'

I was a competitive gymnast my whole life. As a teenager, I spent four hours a day, six days a week in the gym. I went to college on a Division One gymnastics scholarship, but after three ACL tears an ...

Category: magazine women women_fitness fitness
12 hours ago, 22:16
@WomensHealthMagazine - By: Linda Crider As To ...
'How I Told My Kids About My Breast Cancer'

Ask my 9-year-old daughter what she wants to be when she grows up, and she’ll tell you without a second thought: “I want to be an oncologist.” The reason? She wants to help people with breast cancer—p ...

Category: magazine women women's_health health
15 hours ago, 20:01
@WomensHealthMagazine - By: Kristen Dold
Your Guide To Carb Cycling For Weight Loss

Here’s the ish with carbs: You need them to power through muscle-building workouts, but eating too many can contribute to fat storage and excess pounds. ...

Category: magazine women women's_weight_loss weight_loss
Our App