@Zumi

This Is Fitness Guru Jane Mukami's Tribute To Her Brother Almost A Year After His Tragic Passing - ZUMI

8 months ago, 15 Jan 23:22

By: Angela Mulehi

She is total goals when it comes to health and fitness and now she is involving men in her 21 day transformation in tribute to her brother Stephen Githehu who passed away almost a year ago. “I started working out because of my own personal journey, I wasn’t happy with how I looked so I decided to do something about it. Initially it was a personal quest which the grew into something else. This is the 10th year now. The challenge is open to both men and women. Normally I focus on women but this challenge is a tribute to my late brother so I’m including the men as well.   “For me dealing with grieve was staying busy so I got an IT gig and I got a lot of therapy. I had a psychologist whom I still see and just taking it a day at a time. Death is one of those things that are very hard to express.”
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@Zumi

This Is Fitness Guru Jane Mukami's Tribute To Her Brother Almost A Year After His Tragic Passing - ZUMI

8 months ago, 15 Jan 23:22

By: Angela Mulehi
She is total goals when it comes to health and fitness and now she is involving men in her 21 day transformation in tribute to her brother Stephen Githehu who passed away almost a year ago. “I started working out because of my own personal journey, I wasn’t happy with how I looked so I decided to do something about it. Initially it was a personal quest which the grew into something else. This is the 10th year now. The challenge is open to both men and women. Normally I focus on women but this challenge is a tribute to my late brother so I’m including the men as well.   “For me dealing with grieve was staying busy so I got an IT gig and I got a lot of therapy. I had a psychologist whom I still see and just taking it a day at a time. Death is one of those things that are very hard to express.”
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