@WomensHealthMagazine

This Is What 1,200 Calories Looks Like On A Low-Carb Diet

17 days ago, 21:15

By: Gabrielle Kassel

There are endless diets to choose from, but perhaps one of the most hyped right now is the low-carb diet. (You can thank the Atkins, the Whole30, and ketogenic plans for that!)  If you’re wondering what all the low-carb fuss is about, here’s the deal: A study published in The New England Journal Of Medicine showed that over the course of six months, a low-carb diet produced greater weight loss than a conventional diet. Cutting carbs can be effective because if ...
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Category: magazine women women's_weight_loss weight_loss

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@WomensHealthMagazine

This Is What 1,200 Calories Looks Like On A Low-Carb Diet

17 days ago, 21:15

By: Gabrielle Kassel
There are endless diets to choose from, but perhaps one of the most hyped right now is the low-carb diet. (You can thank the Atkins, the Whole30, and ketogenic plans for that!)  If you’re wondering what all the low-carb fuss is about, here’s the deal: A study published in The New England Journal Of Medicine showed that over the course of six months, a low-carb diet produced greater weight loss than a conventional diet. Cutting carbs can be effective because if ...
Read More

Category: magazine women women's_weight_loss weight_loss

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16 hours ago, 20:44
@Zumi - By: Faiza Hemed
Singer Vivianna Has Definitely Come From Far, Here's What She Used To Do For A Living - ZUMI

This is so inspiring, we think everyone needs to hear a story like this because we are all at different stages of life. ...

Category: magazine zumi women celebrity
21 hours ago, 15:44
1 day ago, 11:22
@Zumi - By: Faiza Hemed
Instagram Is Now Letting You Know If Your Bestie Is Ignoring You, See How - ZUMI

Our message to Mark is that his team should focus on refining the filters because they're lacking in creativity instead of exposing ...

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10 hours ago, 03:33
@WomensHealthMagazine - By: Aline Peres Martin ...
'I'm A Crossfit Trainer And These Are My 7 Favorite Metabolism-Boosting Moves'

Your metabolism seems simple enough: It regulates the rate at which your body converts food into energy. But, of course, it’s actually not that simple. While an increased metabolism does lead to weigh ...

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11 hours ago, 02:37
@WomensHealthMagazine - By: K. Aleisha Fetters
5 Women Share How They Dealt With The Emotional Challenges Of Weight Loss

Weight loss never follows a straight path. Instead, it rollercoasters. Some days your weight’s up, some days it’s down, and some days, you have no idea what the heck it’s doing. And when you’re trying ...

Category: magazine women women's_weight_loss weight_loss
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@WomensHealthMagazine - By: Kasandra Brabaw
8 Things Your Pooping Habits Say About You

Let's talk about poop—seriously. It's something we've talked about before, so chances are, you already know when your movements look or smell weird (if you need a refresher, here are 7 things your poo ...

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