This Quickie Workout Is Perfect For When You Can't Get To The Gym
3 months ago, 25 Dec 17:36
Whether you’re an exercise newbie or longtime fitness fiend, working out while you’re traveling can be challenging. You’re out of your usual element and regiment, your schedule is totally wonky, and if you’re on a relaxing vacation, it's likely your motivation to break a sweat has chilled out, too. But if you want to keep your mind and body feeling consistently healthy—and avoid that post-vacation slump—squeezing in a sweat sesh or two while traveling is absolutely worthwhile. Depending on where ...
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