blogs-magazine

1 day ago, 22:16
@WomensHealthMagazine - By: Rachael Schultz
What's The Best Way To Tone Your Back: Renegade Row or Superman?

Ready to build your backside? Ehem, eyes up here—we’re talking about the upper half. Your back is made up of a dozen or so different muscles and strengthening each one is crucial to help you stand tal ...

Category: magazine women women_fitness fitness
1 day ago, 22:15
@WomensHealthMagazine - By: The Editors Of Wom ...
5 Super-Easy Ways To Make Veggie Chips That Don't Involve Kale

This was excerpted with permission from Women's Health's Healthy Meals For One (or Two) from Rodale Books, an imprint of Rodale, Inc. ...

Category: magazine women
1 day ago, 21:55
@ParentsMagazine - By: Jenna Helwig
Want a Free Kid’s Meal From Chipotle? Get Reading!

Calling all teachers! The popular Mexican food chain is offering a free meal to children who meet their reading goals. Here’s how to get it. ...

Category: magazine parents recipes recipes_western
1 day ago, 21:55
@ParentsMagazine - By: Maressa Brown
Kim Kardashian & Kanye West Reveal Their Baby's Name Is Chicago West

First came North, then Saint, and now we've learned that the third Kardashian-West child's moniker is Chicago! ...

Category: magazine parents baby
1 day ago, 21:36
@ParentsMagazine - By: Jenn Sinrich
Yes, You Can Breastfeed a Surrogate Baby

Just because you didn't carry or deliver your baby, doesn't mean you can't reap the benefits of breastfeeding. ...

Category: magazine parents
1 day ago, 21:36
@WomensHealthMagazine - By: Aline Peres Martin ...
This Workout Keeps Burning Calories For Hours After You're Done

Should your fitness routine consist only of HIIT workouts? Probably not. ...

Category: magazine women women_fitness fitness
1 day ago, 21:36
@WomensHealthMagazine - By: The Editors Of Wom ...
7 Moves That Will Strengthen Your Butt Using Only Bodyweight

Through #WHStrong Squad, Women's Health taps the most trusted trainers across the country for their best fitness advice. This time around, we're talking to 2017 Next Fitness Star Betina Gozo about her ...

Category: magazine women women_fitness fitness
1 day ago, 20:52
@WomensHealthMagazine - By: Jessica Migala
This Man Showed Up At The ER With A Massive Tapeworm After Eating Sushi

You love your sushi, but you may find that spicy salmon roll a little less drool-worthy after this cringe-inducing story. Let’s hope you’re not eating lunch right now. ...

Category: magazine women women's_health health
1 days ago, 19:44
@ParentsMagazine - By: Maressa Brown
New Zealand Prime Minister Jacinda Ardern Is Expecting Her First Child

The politician and her partner Clarke Gayford will welcome their first little one this summer! ...

Category: magazine parents pregnancy
1 days ago, 18:43
@WomensHealthMagazine - By: Jessica Migala
Kim Kardashian Just Posed Naked In Bed Because Why Not?

There she goes again! Leave it to mom-of-three and reality star Kim Kardashian to keep breaking the Internet. She just posted a photo on Instagram Thursday night where she’s sprawled out in bed naked, ...

Category: magazine women

blogs-magazine

21 hours ago, 16:42
@Zumi - By: Angela Mulehi
After Kenyan Wedding, Real Housewives Reality Star Shamea Morton 'Mwangi' Shows Us How To Vacation - ZUMI

Just what we need this long January; amazing vacay pics! ...

Category: magazine zumi women love
21 hours ago, 16:42
@Zumi - By: Angela Mulehi
Kate Is So Over Online Dating And She's Telling Us Why - ZUMI

You will so relate. ...

Category: magazine zumi women love
21 hours ago, 16:42
@Zumi - By: Angela Mulehi
Elodie Zone Fiiiinally Speaks About Break Up With Cutie Sean Andrew - ZUMI

We guess there is no way these two are ever getting back together! ...

Category: magazine zumi women love
22 hours ago, 16:22
@TheEastAfrican - By: Jefferson Rumanyi ...
Prime cuts at the Inka Steakhouse

The Porterhouse steak, one of Inka Steakhouse’s specialty cuts is a must try. ...

Category: topnews news magazine
22 hours ago, 16:00
@TheEastAfrican - By: Patricia Odindo
The afterlife waiting room

Everyone was there, including the perpetrator of our calamity. ...

Category: topnews news magazine
22 hours ago, 16:00
@Zumi - By: Angela Mulehi
Otile Brown Sure Has Some Confidence Judging From This Statement He Made - ZUMI

What exactly is he going on about? ...

Category: magazine zumi women living
22 hours ago, 16:00
@Zumi - By: Angela Mulehi
Sauti Sol's Chimano Is Causing A Stir All The Way From Uganda; Here's Why - ZUMI

This lecturer from Uganda is going gaga over him. ...

Category: magazine zumi women living
22 hours ago, 16:00
@Zumi - By: Angela Mulehi
For All Mum's Who Are Having A Difficult Pregnancy, Size 8 Gives Us Some Hope - ZUMI

It was no easy time for the singer that's for sure. ...

Category: magazine zumi women living
22 hours ago, 16:00
@Zumi - By: Angela Mulehi
"It's About Damn Time We Also Said TIME IS DAMN UP!" Njambi Koikai Painfully Describes What Women Go Through At KNH - ZUMI

Hard to believe this is going on in our hospitals. ...

Category: magazine zumi women living
1 day ago, 09:48
@TheEastAfrican - By: Afp
Vladimir Putin plunges into freezing water to mark Epiphany

Russian leader dips into icy waters to commemorate the baptism of Jesus. ...

Category: topnews news magazine
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