@WomensHealthMagazine

Lose Fat (Not Muscle) With This Deal on Nokia's Body+ Smart Scale - 4 Jan 2018 00:17

By: Aline Peres Martin ...

Weight loss may be part of your New Year’s resolution plans, but your current scale may be unable to reveal a truly healthy weight. Body mass index (BMI) is no longer the gold standard of weight management. Lean muscle mass can push you into the overweight category, so the number of pounds you weigh doesn’t necessarily correlate with health. Luckily, the Nokia Body+ WiFi body composition scale (formerly Withings) is on sale for $59.97 on Amazon. Usually it costs $99.95. In addition to weight, it gives you a full body composition analysis including fat mass, muscle mass, water, and bone mass percentages. This can help clue you in to whether you’re losing fat or muscle. Find out how almonds can help you lose weight: The scale also tracks your progress over time, showing a graph on the screen and a trend line in the accompanying app. It syncs automatically and ...
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