@TheStar

Eat healthy, rest and exercise - 9 Mar 2018 00:40

Dr Dennis Nturibi

I was saddened to learn of the sudden death of Justice Joseph Onguto on the evening of March 1. I was soon involved in a passionate discussion on the family WhatsApp group; a dis that was understandably driven by fear and ignorance. I had much to say, and was consequently urged to share this on a larger scale. So here goes: First, let’s remove issues like ‘a hole in the heart’ from this discussion. There is general sentiment that this might have been the case here, however, these are quite rare, and fact is if you were born with one, until you find out, there’s not much you can do about it. The genesis of most of these issues is in the endothelium. This is a one-cell layer, thin membrane lining all your blood vessels. It is in fact the largest organ in the body, and not the skin. Think ...
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